For years I've heard about the master cleanse or as it's more commonly known the lemonade diet. Besties Beyonce and Gwyneth are avid cleansers, and who doesn't want a bod like that?! After a summer full of free munchies, I've been feeling a little heavy to say the least, so yesterday I embarked on a new diet journey. It is purely fresh lemon/lime, maple syrup, cayenne pepper (zing!), and water. Stanley Burroughs (the master behind the cleanse) recommends doing it 10-14 days. WOWZA! My goal is about 7 days....All good so far but it will only be a matter of time before I'm craving that midnight slice of pizza.
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